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Blog — cold showers for better health

What one year of taking cold showers has taught me.

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What one year of taking cold showers has taught me.

"Being able to do the uncomfortable tasks when it doesn’t really matter, when it’s you who’s choosing to do it for yourself, will make the difficult tasks easier when they come further down the line.”   Why would anyone take cold showers in the first place? Why would you choose to put yourself through such discomfort when you can easily and enjoyably take a warm shower and just bathe under the comforting water for prolonged amounts of time whilst your mind drifts. That’s all well and good and I do love taking warm showers, especially after a long tiring day and...

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