Cart 0

Blog — january 1st 2017 diet plan

The Three Most Important Tips To Succeed In 2017

fitness goals 2017 food logs for weight loss goals for 2017 healthy knowledge how to build weight loss habits how to food log how to get lean for 2017 how to keep a food log how to lose weight for 2017 january 1st 2017 diet plan journaling for weight loss new year new me 2017 new years resolutions 2017 should i keep a food log the benefits of keeping a food log weight loss motivation 2017 what to write in a food log

The Three Most Important Tips To Succeed In 2017

Tip #1 - How to eat and exercise correctly If you want to make this up and coming New Year your best year yet, then it’s important to be prepared. Too often we give something a go but then we revert back to past or previous strategies, which lead to predictable outcomes and, usually, these outcomes are demotivating and undesirable. Our old strategies leave us throwing our arms up in the air in desperation only to give in to the belief that achieving the physique that we want is just too difficult to attain. This leads us to settle for...

Read more →