Healthy By Knowledge
Belly Fat Burning Facts - How to lose unwanted wobbly weight
The ultimate guide to achieving the perfect body effortlessly. In this book you'll learn the physical and mental tools needed in order to take action in the direction of your goals. It's not about the information you acquire, it's what you do with it that counts! This book shows you how to take action and succeed in your health goals.
What do you think the biggest obstacle is to achieving your health and fitness goals?
I can tell you it's not necessarily the nutritional or physical knowledge needed to succeed, it's actually the psychological tools needed to motivate yourself to take action. In this book I lay out the nutritional, physical and psychological information that will serve you as a map to finding your perfect physique!